HOW TO CURE BOW LEGS AND KNOCK KNEE
HOW TO CURE KNOCK KNEE As you know, In our daily life An individual needs a mental, social and physical emotionally fit. We know that Healthy mind live in a healthy body. KNOCK KNEE: It is the major deformity of lever entremity. Knock knee is a postural deformity in which legs are bent inward and knees strike each other while walking or running. In knock knees, the knee join together while there is a wide gap between the ankle varying directly with the degree as deformity. CAUSES: 1) Lack of balance diet, especially Vitamin D, Calcium and phosphorus. 2) It may be due to rides, chronic at illness. 3)Due to carrying heavy weight at early age. PRECAUTIONS: 1) Babies should not be forced to walk at early age. 2) An Individual should take balance diet. TIPS FOR CURE A KNEE KNOCK: 1)Keep a pillow in between the knee and stand erect for some time. 2)Use co-driver oil to reduce deformity....
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